This is the longest I have gone without self harming in as long as I can remember. Not going to say it was easy – far from it in fact. Weirdly enough, had the worst urges to self harm last night after having an argument with my mum. But, unlike before, the urges slowly decreased and disappeared within a few minutes, thanks to support and comforting words from those close to me. Without these few people, I wouldn’t be where I am now, and this landmark is dedicated to them and all that they have done for me.